CRESS
DIETETICS
How to work with Matt
Your First Healing Nutrition Consultation
This is your first meeting as a new client working on a chronic health problem. Once you book a time slot to meet with Matthew, you will receive an intake form that will ask you a wide variety of questions about your health and your goals. During the virtual meeting, Matthew will go over your form with you, ask you several questions, and teach you about what you need to do to heal. After your meeting, Matthew will provide you with a comprehensive healing protocol outlining diet, lifestyle, supplements, and other helpful healing techniques.
Meeting duration: 1-2 hours
Price: $250
Basic
Follow-up Nutrition Consultations
After your first meeting with Matt, you will find that your needs will evolve as you progress through your healing journey. These appointments aim to further refine your diet, lifestyle, supplement plan, and mindset so that you do not plateau on your healing journey. Follow-up appointments are where you will get the most uplifting and constructive feedback from Matt. Basic and premium healing consultations both provide a 30 or 60-minute meeting with Matt and any necessary documents or links after the meeting. Those who opt for basic healing consultations are encouraged to take notes during our meeting as detailed meeting notes are reserved for premium healing consultations. Premium consultations may also be recorded if desired. Clients have the best success when they routinely meet with their health practitioner. To encourage routine follow-up appointments, the promo code Bundle10, for 10% off, is provided for those who purchase a bundle of 4 appointments. The promo code is available for every basic and premium appointment type.
$50 for 30 minutes
$100 for 60 minutes
Premium
Follow-up Nutrition Consultations
After your first meeting with Matt, you will find that your needs will evolve as you progress through your healing journey. These appointments aim to further refine your diet, lifestyle, supplement plan, and mindset so that you do not plateau on your healing journey. Follow-up appointments are where you will get the most uplifting and constructive feedback from Matt. Basic and premium healing consultations both provide a 30 or 60-minute meeting with Matt and any necessary documents or links after the meeting. Those who opt for basic healing consultations are encouraged to take notes during our meeting as detailed meeting notes are reserved for premium healing consultations. Premium consultations may also be recorded if desired. Clients have the best success when they routinely meet with their health practitioner. To encourage routine follow-up appointments, the promo code Bundle10, for 10% off, is provided for those who purchase a bundle of 4 appointments. The promo code is available for every basic and premium appointment type.
$100 for 30 minutes
$150 for 60 minutes
Intake
SPORTS nutrition
Consultation
This is your first meeting as a new sports nutrition client. Once you book a time slot to meet with Matthew, you will receive an intake form that will ask you various questions about your health, workout program, and goals. During the virtual meeting, Matthew will go over your form with you to create a personalized sports nutrition program. After, you will receive a comprehensive meal plan that outlines your diet, lifestyle, supplements, and any necessary recommendations for your sports training program.
Meeting duration: about 60 minutes.
Price: $100
Follow-up
SPORTS nutrition
Consultation
After your intake sports nutrition consultation, you will find that questions arise while you are on your journey. Matthew is here to answer every question and concern you may have. He will ensure that you are on your best path toward your athletic goals. These consultations go over any necessary diet modifications, training modifications, and optimal supplement use. This is where you’ll get the most praise for success and constructive feedback from Matthew. 30 and 60 minutes consultations are available depending on how much support you need.
Meeting duration: 30 to 60 minutes.
Price: $50 per 30 minutes.
Intake
Weight Loss
Consultation
This is your first meeting as a new weight loss client. Once you book a time slot to meet with Matthew, you will receive an intake form that will ask you a wide variety of questions about your health and your goals. During the virtual meeting, Matthew will go over your form with you, ask you several questions, and teach you about what you need to do to lose weight. After, you will receive a comprehensive weight loss protocol outlining diet, lifestyle, supplements, and other helpful weight loss techniques.
Meeting duration: 60 to 90 minutes.
Price: $150
Follow-UP
Weight Loss
Consultation
After your intake weight loss consultation, you will find that questions arise while you are on your journey. Matthew is here to answer every question and concern you may have. He will ensure that you are on your best path toward your weight loss goal and will accompany you throughout your whole journey. These consultations go over any necessary diet modifications, healthy lifestyle habits, and optimal supplement use. This is where you’ll get the most praise for success and constructive feedback from Matthew. 30 and 60 minutes consultations are available depending on how much support you need.
Meeting duration: 30 to 60 minutes.
Price: $50 per 30 minutes.
Bookings
Please note that all Zoom appointment links are provided in your
appointment confirmation emails.