CRESS
DIETETICS
Basic Intake
Healing Nutrition Consultations
The Basic Intake Healing Nutrition Consultation is designed to provide you with a cost-effective way to get personalized health and nutrition guidance on your wellness journey. During this 90-minute session, Matt will carefully review your dietary habits, health goals, and medical history. Together, you will work with Matt to implement sustainable diet and lifestyle modifications to uplift your total overall health. In the Basic Intake Healing Nutrition Consultation, you can expect: - A comprehensive review of your current dietary habits and nutritional intake. - Discussion of your health goals, which includes a timeline and an analysis of the journey you are on to address specific health concerns. - Insights into how certain thought patterns, habits, foods, and supplements may affect your well-being. - Basic meal planning guidance and dietary adjustments tailored to your needs. - Plus, you will be emailed post-consultation meeting notes and documents outlining your healing program with Matt. This consultation is ideal for individuals looking for a cost-effective and easy way to get started working with Matt. You'll receive practical advice that you can implement right away on your path to better health.
Meeting duration: 90 minutes
Price: $125
Premium Intake
Healing Nutrition Consultations
The Premium Intake Healing Nutrition Consultation offers you a highly detailed analysis of your health and nutritional well-being, providing you with comprehensive support and a detailed plan to achieve your health goals. In these unlimited time sessions (90+ minutes), Matt will conduct an in-depth analysis of your dietary patterns, lifestyle factors, and health history. You'll receive detailed and personalized diet and lifestyle recommendations to address your specific goals along with specific reference material for you to keep long-term. In the Premium Intake Healing Nutrition Consultation, you can expect: - A thorough assessment of your current dietary choices, eating behaviors, and nutrient intake. - Discussion of your health goals, which includes a timeline and an analysis of the journey you are on to address specific health concerns. - Customized meal planning with specific portion sizes, nutrient ratios, and food choices. - Strategies to overcome challenges and obstacles related to your dietary and wellness journey. - Plus, you will be emailed post-consultation meeting notes and documents outlining your healing program with Matt. - A free email or 30-minute video call check-in 1-2 weeks after your appointment to go over any specific details and questions that may have come up since the intake meeting.
Meeting duration: Unlimited time
Price: $250
Basic Follow-up
Healing Nutrition Consultations
After your first meeting with Matt, your needs will evolve as you progress through your healing journey. What you get: - A 30 or 60-minute online consultation with Matt. - An evaluation of your progress. - Perfecting your current program. This includes updates to any of the following: Nutrition plan, supplement plan, detoxification exercises, mindfulness exercises, and lifestyle approaches. - Any necessary links or documents that were discussed during our meeting in a follow-up email. You are encouraged to take notes during Basic healing follow-ups as detailed meeting notes are reserved for premium healing consultations. Premium consultations may also be recorded if desired. Keep in mind: Follow-up appointments keep you on track to make sure you don’t plateau. This is where you will get the most constructive feedback from Matt. Clients have the best healing success when they routinely meet with their health practitioner. Bundles are available upon request.
$50 for 30 minutes
$100 for 1 hour
Premium Follow-up
Healing Nutrition Consultations
After your first meeting with Matt, your needs will evolve as you progress through your healing journey. What you get: - A 30 or 60-minute online consultation with Matt. - An evaluation of your progress. - Perfecting your current program. This includes updates to any of the following: Nutrition plan, supplement plan, detoxification exercises, mindfulness exercises, and lifestyle approaches. - (Premium only) After your follow-up, Matt will send a written detailed summary of your meeting along with links, documents, and what to expect next. These meeting notes allow us to talk about more subjects in greater detail since you won’t be slowed down by taking notes. - (Premium only) The option to record the meeting for future reference. Premium healing consultations are highly encouraged for those with complex healing journeys as they provide greater meeting notes and details. Keep in mind: Follow-up appointments keep you on track to make sure you don’t plateau. This is where you will get the most constructive feedback from Matt. Clients have the best healing success when they routinely meet with their health practitioner. Bundles are available upon request.
$100 for 30 minutes
$150 for 1 hour