Cress Dietetics – Gut Health Nutrition Consultant

Cress Dietetics · Nutrition Content & Consultations

You’ve done the research.
You know something is wrong.
You just haven’t found someone who can
put it all together.

Nutrition content, guides, and personalized consultations for people navigating complex gut conditions, autoimmune presentations, and the psychology of eating. Grounded in physiology and built around you.

Browse the guides → Work with Matt →
Matt Cress, Dietitian Nutritionist
Dietitian Nutritionist Guides, protocols, and recipes Gut health · Fermentation · Whole-food nutrition Lyon, France

About Matt

Two decades of chronic illness. One practitioner who lived it.

Matt Cress is a Dietitian Nutritionist who spent over two decades living with chronic health conditions before nutrition changed everything. Twenty-five years of severe allergies. Ten years of cystic acne. IBS that went unrecognized for most of his life.

That experience shapes how he works. Matt works with the full picture in mind, not just the symptom in front of him. His approach centers on digestive capacity, whole-food nutrition, and the belief that understanding your own physiology is the foundation of lasting change.

25 yrs of chronic allergies, resolved through nutrition
10 yrs of cystic acne, cleared without medication
20+ yrs of IBS, addressed through gut rehabilitation
“Matt is the right kind of ally to have when you are working with chronic and difficult health conditions. Positive but practical, intelligent, and creative.” A.K., client
“After years of migraines and exhaustion, I feel like myself again. Matt helped me prevent a thyroid issue and rebuild my energy naturally.” Kristy, client
“Each time I’ve turned to Matt for help, I’ve been met with compassion, kindness, and real results.” Ashleigh W., client
Read Matt’s story →

Consultations

Work directly with Matt

For people who want more than a guide. Personalized nutrition care for complex presentations, built around your physiology.

Flagship · Ongoing care

Mentorship Monthly

from $500 / month

2 or 3 sessions plus between-session support. For complex, evolving presentations.

Structured program

Momentum Package

$975

6 × 60-min sessions. Build real momentum over a structured program.

New clients · Start here

Intake Consultation

$300

90 minutes. A complete clinical picture and a direction that fits your physiology.

View all services → Not sure where to start? A free 15-minute discovery call is available.

Content

Nutrition content that goes beyond the surface

Complex digestive physiology, gut-brain connection, and whole-food frameworks explained in plain language. No supplement sales. No shortcuts.

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YouTube

Tutorials, healing protocols, and in-depth conversations on digestive health, fermentation, and whole-food nutrition. New videos released regularly.

Watch on YouTube →
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Blog

Written deep-dives on gut health conditions, clinical nutrition frameworks, and the intersection of physiology and food psychology.

Read the blog →

Stay in the loop

Join the list for nutrition content that actually goes somewhere: clinical thinking, whole-food frameworks, and updates from the practice.

  • First access to new YouTube content and guides
  • Behind-the-scenes updates on Matt’s research and fermentation projects
  • Occasional subscriber-only discounts on guides
  • Early notice when new content drops

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